Well-U Live Seminar: Reboot your brain

Join Well-U and nurse practitioner, Katie Webster, on Thursday, October 29th, 2026 to explore and improve specific brain functions that show up in daily life and how they are affected by factors such as stress, nutrition, exercise, sleep, and doom scrolling. If you'd like to register as of Wednesday, October 28th 2026, contact urwell.lifestyle@urmc.rochester.edu. Direct questions for the lifestyle management team can be sent to urwell.lifestyle@urmc.rochester.edu . For interpreter services, contact us to schedule services.