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Flow & Restore with Krista

Name: Flow & Restore with Krista
Start: 2026-10-30T15:00:00+00:00
End: 2026-10-30T16:00:00+00:00
Location: Goergen Athletic Center

WhenFriday, October 30 at 11:00 AM

WhereGoergen Athletic Center

PriceFree

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Tickets via the event organizer.

About this event

Flow & Restore combines the movement and flow of Vinyasa with the deep relaxation of Restorative. Students can expect a class that prioritizes equanimity and how to find it in the balance between effort and ease.

Venue

Goergen Athletic Center

Robert B. Goergen Athletic Center Rochester, NY 14611

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